Myslavelake.com

Get fit on your lunch hour!  Tasha Albert is offering free aerobics for Slave Lake and area starting February 23 at Northern Lakes College gym.

This hybrid class will incorporate a variety of cardio, sculpting and resistance. Great class for anyone looking for a fitness power hour.

Those who are just introducing themselves to a fitness program will enjoy the basic moves. Intermediate fitness levels can challenge themselves by increasing intensity and following the modifications. Each class will provide a bit of a different format to keep it interesting and to ensure all over body conditioning.

This is a six week program starting February 23 with classes on Mondays and Wednesdays from 12:10 p.m to 12:50 p.m. 

For more information contact Tasha Albert at Northern Lakes College.