Beach Boot Camp, get ready to work
Beach Boot Camp July 13 to August 5, 2010 Tuesday & Thursday @ 6 p.m at Devonshire Beach
Get ready Slave Lake! Announcing a beach boot camp experience that will have you kicking up sand. This summer check out this exciting new class designed to get you outdoors and working hard.
Great for men & [...]
Working Out on the Beach
New to Slave Lake- a fitness class to really sink your feet into.
Starting this July Tasha Albert with Body Sculpt will be offering a four week, eight class, beach boot camp.
The boot camps that have been running have been a tremendous success with about 100 people registered in three different classes.
“I find the classes [...]
By popular demand more ‘Boot Camp’ classes added
The second session for ‘Body Sculpt Boot Camp’ classes will start Monday, April 20 and due to popular demand extra classes have been added.
The 7:00 p.m class is already full. “It filled up right away,” said Michelle Morrison, Program Coordinator with the Town of Slave Lake, “so we had to keep adding more classes to accommodate [...]
Get fit on your lunch hour!
Get fit on your lunch hour! Tasha Albert is offering free aerobics for Slave Lake and area starting February 23 at Northern Lakes College gym.
This hybrid class will incorporate a variety of cardio, sculpting and resistance. Great class for anyone looking for a fitness power hour.
Those who are just introducing themselves to a fitness [...]
Have you fallen off the New Years Resolution Wagon?
If your New Year’s Resolution was to quit smoking and with just a few weeks into the New Year you have fallen off the wagon, you are not alone. Many others have also fallen off their diet or their exercise plan, but if you really want to make a change, don’t give up. Try the [...]
